The transition from one year to the next is a perfect time to reset. May we release the energies of the past year(s) so as to realign and realize ourselves more fully in the year ahead.

Change rarely comes easy… The patterns of thinking, feeling and acting which run so much of our lives are deeply embedded within our brains, bodies and minds. Real change takes a degree of effort, but it is possible, especially if you know how to work the process from the inside out… i.e. The Art of Change.

This new years eve event will be a powerful combination of practices, supplements and social support to help you create real change in your lives in the year to come. Our schedule looks a lil’ something like this:

1. Setting the Vibes - Sabrena will guide us through a group card pulling, and a short meditation, settling our nerves and setting our intentions for the evening. We’ll each get a lil 🍄’s to help us shift into a more present, creative mode of being.

2. Getting Clear - we’ll spend a good amount of time journaling, unpacking the previous year, getting clear on what we want to release into the past and what we want to realize in the new year.

3. Releasing and Realizing - Carter will guide the group through a 60 minute breathing practice to support a physical and energetic release, followed by a 30 minute manifestation meditation. These practices are designed to bypass our thinking mind and go deeper into our subconscious mind, where change can really take place.

4. Integration - after the practices we’ll get to reconnect with one another, share our experiences and our intentions for the new year. We’ll make custom intention cards and action plans to walk this new path forward.

5. Relaxation - hang out with us, we’ll have cacao, lots of snacks and a whole recovery suite (sauna, cold plunge, red light, normatec, therapy balls, etc…)

*Price is all inclusive, all you’ll need is a journal, water bottle and comfortable attire to breathe, meditate and relax in.