Hands Shoulders & Neck, • 12/1/22 an instructional video for rolling out & releasing the muscles and fascia of the hands. Previous Introduction Next Suboccipitals & Erector Spinae You Might Also Like Release Sesh: Upper Body Plantar Fascia Rectus Abdominis Sternocleidomastoid Release Sesh: Lower Body
Hands Shoulders & Neck, • 12/1/22 an instructional video for rolling out & releasing the muscles and fascia of the hands. Previous Introduction Next Suboccipitals & Erector Spinae You Might Also Like Release Sesh: Upper Body Plantar Fascia Rectus Abdominis Sternocleidomastoid Release Sesh: Lower Body
