0
Skip to Content
carter miles yoga
home
breathe
contact
Login Account
carter miles yoga
home
breathe
contact
Login Account
home
breathe
contact
Login Account

Illiotibial Band

  • Thighs & Hips,
• 12/1/22

an instructional video for rolling out & releasing the fascia of the Illiotibial band (also known as the IT band) on the outer thigh.

Previous

Tensor Fasciae Latae

Next

Adductors

You Might Also Like

Related Video Item Thumbnail Pectoralis Minor
Related Video Item Thumbnail Deltoids
Related Video Item Thumbnail Pectoralis Major
Related Video Item Thumbnail Latismus Dorsi
Related Video Item Thumbnail Upper Trapezius