8/20/23 1. Discover: Full Lung Breathing Previous 2. Expand: Lung Training Next 0. Observe: Breath Awareness You Might Also Like 8. Yoke: Advanced Suspension 0. Observe: Breath Awareness Continue: Daily Practice 2. Expand: Lung Training 3. Harmonize: Coherent Breathing
8/20/23 1. Discover: Full Lung Breathing Previous 2. Expand: Lung Training Next 0. Observe: Breath Awareness You Might Also Like 8. Yoke: Advanced Suspension 0. Observe: Breath Awareness Continue: Daily Practice 2. Expand: Lung Training 3. Harmonize: Coherent Breathing