8/13/23 0. Observe: Breath Awareness Previous 1. Discover: Full Lung Breathing You Might Also Like 5. Energize: Sympathetic Breathing 6. Tranquilize: Breath Suspension 8. Yoke: Advanced Suspension 1. Discover: Full Lung Breathing 7. Expand: Biodynamic Breathwork
8/13/23 0. Observe: Breath Awareness Previous 1. Discover: Full Lung Breathing You Might Also Like 5. Energize: Sympathetic Breathing 6. Tranquilize: Breath Suspension 8. Yoke: Advanced Suspension 1. Discover: Full Lung Breathing 7. Expand: Biodynamic Breathwork