9/17/23 5. Energize: Sympathetic Breathing Previous 6. Tranquilize: Breath Suspension Next 4. Relax: Parasympathetic Breathing You Might Also Like 8. Yoke: Advanced Suspension Continue: Daily Practice 7. Expand: Biodynamic Breathwork 1. Discover: Full Lung Breathing 0. Observe: Breath Awareness
9/17/23 5. Energize: Sympathetic Breathing Previous 6. Tranquilize: Breath Suspension Next 4. Relax: Parasympathetic Breathing You Might Also Like 8. Yoke: Advanced Suspension Continue: Daily Practice 7. Expand: Biodynamic Breathwork 1. Discover: Full Lung Breathing 0. Observe: Breath Awareness
