9/3/23 3. Harmonize: Coherent Breathing Previous 4. Relax: Parasympathetic Breathing Next 2. Expand: Lung Training You Might Also Like 7. Expand: Biodynamic Breathwork 4. Relax: Parasympathetic Breathing 0. Observe: Breath Awareness 5. Energize: Sympathetic Breathing 1. Discover: Full Lung Breathing
9/3/23 3. Harmonize: Coherent Breathing Previous 4. Relax: Parasympathetic Breathing Next 2. Expand: Lung Training You Might Also Like 7. Expand: Biodynamic Breathwork 4. Relax: Parasympathetic Breathing 0. Observe: Breath Awareness 5. Energize: Sympathetic Breathing 1. Discover: Full Lung Breathing
