9/24/23 6. Tranquilize: Breath Suspension Previous 7. Expand: Biodynamic Breathwork Next 5. Energize: Sympathetic Breathing You Might Also Like 3. Harmonize: Coherent Breathing 0. Observe: Breath Awareness 8. Yoke: Advanced Suspension 7. Expand: Biodynamic Breathwork 2. Expand: Lung Training
9/24/23 6. Tranquilize: Breath Suspension Previous 7. Expand: Biodynamic Breathwork Next 5. Energize: Sympathetic Breathing You Might Also Like 3. Harmonize: Coherent Breathing 0. Observe: Breath Awareness 8. Yoke: Advanced Suspension 7. Expand: Biodynamic Breathwork 2. Expand: Lung Training