9/24/23 6. Tranquilize: Breath Suspension Previous 7. Expand: Biodynamic Breathwork Next 5. Energize: Sympathetic Breathing You Might Also Like 3. Harmonize: Coherent Breathing 5. Energize: Sympathetic Breathing 2. Expand: Lung Training 0. Observe: Breath Awareness 7. Expand: Biodynamic Breathwork
9/24/23 6. Tranquilize: Breath Suspension Previous 7. Expand: Biodynamic Breathwork Next 5. Energize: Sympathetic Breathing You Might Also Like 3. Harmonize: Coherent Breathing 5. Energize: Sympathetic Breathing 2. Expand: Lung Training 0. Observe: Breath Awareness 7. Expand: Biodynamic Breathwork