9/10/23 4. Relax: Parasympathetic Breathing Previous 5. Energize: Sympathetic Breathing Next 3. Harmonize: Coherent Breathing You Might Also Like 8. Yoke: Advanced Suspension 0. Observe: Breath Awareness Continue: Daily Practice 6. Tranquilize: Breath Suspension 3. Harmonize: Coherent Breathing
9/10/23 4. Relax: Parasympathetic Breathing Previous 5. Energize: Sympathetic Breathing Next 3. Harmonize: Coherent Breathing You Might Also Like 8. Yoke: Advanced Suspension 0. Observe: Breath Awareness Continue: Daily Practice 6. Tranquilize: Breath Suspension 3. Harmonize: Coherent Breathing