9/3/23 3. Harmonize: Coherent Breathing Previous 4. Relax: Parasympathetic Breathing Next 2. Expand: Lung Training You Might Also Like 8. Yoke: Advanced Suspension 6. Tranquilize: Breath Suspension 2. Expand: Lung Training Continue: Daily Practice 5. Energize: Sympathetic Breathing
9/3/23 3. Harmonize: Coherent Breathing Previous 4. Relax: Parasympathetic Breathing Next 2. Expand: Lung Training You Might Also Like 8. Yoke: Advanced Suspension 6. Tranquilize: Breath Suspension 2. Expand: Lung Training Continue: Daily Practice 5. Energize: Sympathetic Breathing