10/8/23 8. Yoke: Advanced Suspension Previous Continue: Daily Practice Next 7. Expand: Biodynamic Breathwork You Might Also Like 5. Energize: Sympathetic Breathing 0. Observe: Breath Awareness 1. Discover: Full Lung Breathing 7. Expand: Biodynamic Breathwork 4. Relax: Parasympathetic Breathing
10/8/23 8. Yoke: Advanced Suspension Previous Continue: Daily Practice Next 7. Expand: Biodynamic Breathwork You Might Also Like 5. Energize: Sympathetic Breathing 0. Observe: Breath Awareness 1. Discover: Full Lung Breathing 7. Expand: Biodynamic Breathwork 4. Relax: Parasympathetic Breathing