RELEASE RELEASE RELEASE Skip to Videos All | Introductions | Feet, Ankles & Shins | Thighs & Hips | Abdomen, Low Back | Chest & Shoulders | Shoulders & Neck | Release Sessions | Introductions, What is Fascia? Introductions, Introduction Shoulders & Neck, Hands Shoulders & Neck, Suboccipitals & Erector Spinae Shoulders & Neck, Sternocleidomastoid Shoulders & Neck, Upper Trapezius Chest & Shoulders, Deltoids Chest & Shoulders, Latismus Dorsi Chest & Shoulders, Trapezius & Rhomboids Chest & Shoulders, Pectoralis Minor Chest & Shoulders, Pectoralis Major Abdomen, Low Back, Intercostals Abdomen, Low Back, Diaphragm Abdomen, Low Back, Obliques Abdomen, Low Back, Quadratus Lomborum Abdomen, Low Back, Rectus Abdominis Abdomen, Low Back, Illiopsoas Thighs & Hips, Piriformis Thighs & Hips, Gluteus Medius Thighs & Hips, Gluteus Maximus Thighs & Hips, Tensor Fasciae Latae Thighs & Hips, Illiotibial Band Thighs & Hips, Adductors Thighs & Hips, Bicep Femoris Thighs & Hips, Hamstrings Thighs & Hips, Vastus Lateralis Thighs & Hips, Rectus Femoris Feet, Ankles & Shins, Soleus Feet, Ankles & Shins, Tibialis Anterior Feet, Ankles & Shins, Gastrocnemius Feet, Ankles & Shins, Plantar Fascia 2 Feet, Ankles & Shins, Plantar Fascia Release Sessions, Release Sesh: Lower Body Release Sessions, Release Sesh: Upper Body