8/13/23 0. Observe: Breath Awareness Previous 1. Discover: Full Lung Breathing You Might Also Like Continue: Daily Practice 1. Discover: Full Lung Breathing 4. Relax: Parasympathetic Breathing 6. Tranquilize: Breath Suspension 2. Expand: Lung Training
8/13/23 0. Observe: Breath Awareness Previous 1. Discover: Full Lung Breathing You Might Also Like Continue: Daily Practice 1. Discover: Full Lung Breathing 4. Relax: Parasympathetic Breathing 6. Tranquilize: Breath Suspension 2. Expand: Lung Training
