9/17/23 5. Energize: Sympathetic Breathing Previous 6. Tranquilize: Breath Suspension Next 4. Relax: Parasympathetic Breathing You Might Also Like 6. Tranquilize: Breath Suspension 1. Discover: Full Lung Breathing 4. Relax: Parasympathetic Breathing 3. Harmonize: Coherent Breathing 0. Observe: Breath Awareness
9/17/23 5. Energize: Sympathetic Breathing Previous 6. Tranquilize: Breath Suspension Next 4. Relax: Parasympathetic Breathing You Might Also Like 6. Tranquilize: Breath Suspension 1. Discover: Full Lung Breathing 4. Relax: Parasympathetic Breathing 3. Harmonize: Coherent Breathing 0. Observe: Breath Awareness