9/17/23 5. Energize: Sympathetic Breathing Previous 6. Tranquilize: Breath Suspension Next 4. Relax: Parasympathetic Breathing You Might Also Like Continue: Daily Practice 7. Expand: Biodynamic Breathwork 3. Harmonize: Coherent Breathing 4. Relax: Parasympathetic Breathing 8. Yoke: Advanced Suspension
9/17/23 5. Energize: Sympathetic Breathing Previous 6. Tranquilize: Breath Suspension Next 4. Relax: Parasympathetic Breathing You Might Also Like Continue: Daily Practice 7. Expand: Biodynamic Breathwork 3. Harmonize: Coherent Breathing 4. Relax: Parasympathetic Breathing 8. Yoke: Advanced Suspension